Wellness Routine Course Bundle: Self-Regulation Toolkit on a laptop, yoga cards box and Calming Magnesium Oil
Self-Regulation Toolkit on a laptop surrounded by printable worksheets, guides and yoga flash cards
Box of 26 Yoga Cards for Kids with the Butterfly pose card on top
Yoga Cards for Kids showing Butterfly, Crescent Moon and Eagle poses beside the box
Calming Magnesium Oil spray bottle beside its box with an elephant illustration
Calming Magnesium Oil spray bottle on a muslin blanket beside a child's bare feet
Three step graphic: identify what your child needs, choose 1 to 3 simple tools, use them in the moment
What's inside the Self-Regulation Toolkit: guided videos, emotion charts, weekly companion and yoga practices
Short guided videos graphic with a parent and child doing yoga on a laptop screen
Printable tools and worksheets graphic describing a child-friendly CBT framework
Simple Start Here guide graphic with a child shown on a laptop screen
From overwhelm to calm graphic: meltdowns to regulation, screen time to mindfulness, stress to resilience
Collage of parents and children doing yoga, drawing and cuddling plush toys at home
Toolkit contents list: calming videos, printable tools, Start Here guide, flash cards and bedtime meditations
Wellness Routine Course Bundle: Self-Regulation Toolkit on a laptop, yoga cards box and Calming Magnesium Oil
Self-Regulation Toolkit on a laptop surrounded by printable worksheets, guides and yoga flash cards
Box of 26 Yoga Cards for Kids with the Butterfly pose card on top
Yoga Cards for Kids showing Butterfly, Crescent Moon and Eagle poses beside the box
Calming Magnesium Oil spray bottle beside its box with an elephant illustration
Calming Magnesium Oil spray bottle on a muslin blanket beside a child's bare feet
Three step graphic: identify what your child needs, choose 1 to 3 simple tools, use them in the moment
What's inside the Self-Regulation Toolkit: guided videos, emotion charts, weekly companion and yoga practices
Short guided videos graphic with a parent and child doing yoga on a laptop screen
Printable tools and worksheets graphic describing a child-friendly CBT framework
Simple Start Here guide graphic with a child shown on a laptop screen
From overwhelm to calm graphic: meltdowns to regulation, screen time to mindfulness, stress to resilience
Collage of parents and children doing yoga, drawing and cuddling plush toys at home
Toolkit contents list: calming videos, printable tools, Start Here guide, flash cards and bedtime meditations

Wellness Routine Course Bundle

Introducing the Wellness Routine Course Bundle, featuring the Calming Magnesium Spray, Yoga Flash Cards, and the Self-Regulation Toolkit, for the ultimate mindful routine. Together, they help your child relax, build focus, and develop emotional balance through calming rituals and engaging activities.

IMPORTANT NOTE:

Self-Regulation Toolkit is a digital product with immediate access upon purchase. By completing your order, you acknowledge and agree to our Terms and Conditions, including the non-refundable policy.

$169.00 $119.00
/
Shipping calculated at checkout.
  • Free Gift over $100
  • Free US Shipping over $125
  • Afterpay available

The Wellness Routine Course Bundle helps children build calm, focus, and emotional balance through mindful daily rituals. This thoughtfully curated set combines relaxation tools, mindful learning, and practical wellness habits to support a peaceful routine for little minds and bodies.

Magnesium Spray: A gentle, fast-absorbing spray designed to soothe muscles, promote relaxation, and support restful sleep. Perfect for winding down after play or before bedtime.

Yoga Flash Cards: Beautifully illustrated cards that guide children through mindfulness and breathing exercises, encouraging self-awareness, focus, and emotional regulation.

Self-Regulation Toolkit: A guided digital program designed to help children build mindfulness and emotional regulation skills through engaging, age-appropriate activities that support focus, resilience, and confidence.

Together, these tools create a complete wellness experience, helping children feel calmer, more balanced, and better equipped to manage their emotions while building healthy lifelong habits.

〰️ Promote emotional regulation and calm through mindful breathing and movement

〰️ Encourage focus, balance, and coordination with fun, child-friendly activities

〰️ Foster empathy, kindness, and self-awareness through engaging lessons

〰️ Support emotional resilience and confidence with guided Self-Regulation practices

〰️ Create a nurturing at-home mindfulness routine that strengthens family connection

  • Magnesium Calming Soak: INGREDIENTS: Magnesium sulfate, dead sea salt, Himalayan pink salt, lavender essential oil, chamomile essential oil
  • Flash Cards: 9 x 9 x 1.6 in
  • Self-Regulation Toolkit: A guided digital program that helps children build essential mindfulness and emotional regulation skills

Free shipping on US orders of $125 or more, and Canadian orders of C$150 or more.

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

  • An order has been processed once payment has been made.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

How it works

Builds emotional awareness

The toolkit helps your child understand what they’re feeling and why, laying the foundation for healthy emotional development.

Teaches self-regulation skills

Through simple, guided activities, your child learns how to calm their body and manage big emotions in real-time.

Supports the nervous system

Designed to gently guide your child from overwhelm into calm, helping them find their center and reconnect with a sense of peace.

Hear from our beautiful Customers

★★★★★

We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.

- Amelia J.

★★★★★A structured, playful way to ease school anxiety, without feeling like therapy

My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.

- Tanya R.

★★★★★We noticed a shift in just one week

We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.

- Emma

You may also like

Trust Icon
More to Know Icon
Benifit Icon