Family Pack animation showing pairs of Weighted Buddies in front of the Self-Regulation Toolkit on a laptop
Self-Regulation Toolkit on a laptop surrounded by printable worksheets, guides and yoga flash cards
Family Pack with Charlie the Weighted Puppy Dog, Francesca the Weighted Flamingo and the Self-Regulation Toolkit
Family Pack with Charlie the Weighted Puppy Dog, Eleanor the Weighted Elephant and the Self-Regulation Toolkit
Family Pack with Ollie the Weighted Octopus, Eleanor the Weighted Elephant and the Self-Regulation Toolkit
Family Pack with Frankl the Weighted Fox, Francesca the Weighted Flamingo and the Self-Regulation Toolkit
Family Pack with Ollie the Weighted Octopus, Frankl the Weighted Fox and the Self-Regulation Toolkit
Family Pack with Charlie the Weighted Puppy Dog, Pickles the Weighted Cat and the Self-Regulation Toolkit
Three step graphic: identify what your child needs, choose 1 to 3 simple tools, use them in the moment
What's inside the Self-Regulation Toolkit: guided videos, emotion charts, weekly companion and yoga practices
Short guided videos graphic with a parent and child doing yoga on a laptop screen
Printable tools and worksheets graphic describing a child-friendly CBT framework
Simple Start Here guide graphic with a child shown on a laptop screen
From overwhelm to calm graphic: meltdowns to regulation, screen time to mindfulness, stress to resilience
Collage of parents and children doing yoga, drawing and cuddling plush toys at home
Toolkit contents list: calming videos, printable tools, Start Here guide, flash cards and bedtime meditations
Girl hugging Pickles the Weighted Cat and a pile of Weighted Buddies on a bed
Five Weighted Buddies, a fox, puppy, flamingo, octopus and elephant, sitting on a wicker shelf
Five Weighted Buddies plush toys: a flamingo, puppy, elephant, fox and octopus

Family Pack Course Option


A combination of two Weighted Buddies and the Self-Regulation Toolkit comes from the Family Pack Course Option for a shared mindful experience at home. This set brings the whole family together to learn calm, connection, and emotional balance through comforting tools and engaging mindfulness lessons.

NOTE: Can’t find your favorite Weighted Buddies in the options? No worries, simply send us an email with the two (2) Weighted Buddies you’d love to include, and we’ll make it happen with care!

IMPORTANT NOTE:

Self-Regulation Toolkit is a digital product with immediate access upon purchase. By completing your order, you acknowledge and agree to our Terms and Conditions, including the non-refundable policy.


Regular price $219.00 Sale price$159.00
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The Family Pack Course Option is designed to help families nurture mindfulness, calm, and connection together. Featuring two Weighted Buddies and the Self-Regulation Toolkit, this bundle creates a shared experience of emotional learning and comfort for siblings or parent-child pairs.

Weighted Buddies (Set of 2): Soft, cuddly companions that provide soothing, gentle pressure to calm the nervous system and encourage relaxation. Perfect for shared mindful moments, bedtime routines, or cozy snuggles.

Self-Regulation Toolkit: A guided digital program designed to help children build mindfulness and emotional regulation skills through engaging, age-appropriate activities.

Together, these comforting companions and mindful lessons create an opportunity for families to bond, slow down, and grow together with mindfulness at heart.

〰️ Teach mindfulness and self-awareness: skills the whole family can share

〰️ Foster connection, empathy, and calm between siblings or parent and child

〰️ Support relaxation and emotional regulation through weighted comfort

〰️ Strengthen resilience and focus with the guided Self-Regulation Toolkit

〰️ Create mindful family moments at home or during quiet routines

  • Weighted Buddy: 7 x 9 x 12 in, 3.3 lbs (Set of 2)
  • Self-Regulation Toolkit: A digital program designed to help children build essential mindfulness and emotional regulation skills

Free shipping on US orders of $125 or more, and Canadian orders of C$150 or more.

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

  • An order has been processed once payment has been made.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

How it works

Builds emotional awareness

The toolkit helps your child understand what they’re feeling and why, laying the foundation for healthy emotional development.

Teaches self-regulation skills

Through simple, guided activities, your child learns how to calm their body and manage big emotions in real-time.

Supports the nervous system

Designed to gently guide your child from overwhelm into calm, helping them find their center and reconnect with a sense of peace.

Hear from our beautiful Customers

★★★★★

We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.

- Amelia J.

★★★★★A structured, playful way to ease school anxiety, without feeling like therapy

My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.

- Tanya R.

★★★★★We noticed a shift in just one week

We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.

- Emma

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