CBT and Mindfulness for Children PDF cover with Mindful Movement and When I'm Worried worksheets, 50+ pages
Mindful Movement and Body Sensations worksheets from CBT and Mindfulness for Children with pencils
CBT and Mindfulness for Children sample worksheets, including The Anger Iceberg and The Worry Box
Hand coloring the Today I'm Grateful For bubbles worksheet beside a When I'm Angry page
Smiling child holding a completed Mindfulness five senses worksheet from CBT and Mindfulness for Children
Child copying yoga poses from the Mindful Movement worksheet posted on a wall
Child filling in What Helps Me Feel Calm and Free from Worries worksheets at a table
Two children lying on a rug filling in Self Check In worksheets with markers
CBT and Mindfulness for Children PDF cover with Mindful Movement and When I'm Worried worksheets, 50+ pages
Mindful Movement and Body Sensations worksheets from CBT and Mindfulness for Children with pencils
CBT and Mindfulness for Children sample worksheets, including The Anger Iceberg and The Worry Box
Hand coloring the Today I'm Grateful For bubbles worksheet beside a When I'm Angry page
Smiling child holding a completed Mindfulness five senses worksheet from CBT and Mindfulness for Children
Child copying yoga poses from the Mindful Movement worksheet posted on a wall
Child filling in What Helps Me Feel Calm and Free from Worries worksheets at a table
Two children lying on a rug filling in Self Check In worksheets with markers

CBT & Mindfulness for Children, Digital Download for Teachers, Parents & Counselors

$20.00
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Shipping calculated at checkout.
A beautiful and practical toolkit combining the power of CBT (Cognitive Behavioral Therapy) and mindfulness to help children build emotional resilience, self-awareness, and coping strategies, whether at school, in counseling, or at home.

This downloadable resource is filled with engaging worksheets, activities, and exercises designed to gently guide children through their thoughts, feelings, and behaviors. Perfect for educators, parents, school well-being teams, psychologists, and child counselors.

Whether you’re helping children calm their worries, build better friendships, or develop self-confidence, this guide gives you tools that are developmentally appropriate, beautifully designed, and easy to implement.
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  • Free US Shipping over $125
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Mindfulness & CBT-based

Printable worksheets for home or classroom use. Loved by teachers, school counselors, and child psychologists.

Please note: This is a DIGITAL DOWNLOAD. No physical product will be shipped.

What’s Included:

  • 50+ pages of printable, therapeutic worksheets and mindfulness activities
  • Tools for emotional regulation, anger, anxiety, worry, self-talk, self-esteem, and goal setting
  • Mindful breathing techniques (Star Breathing, Infinity Breathing, Square Breathing)
  • Gratitude, kindness, and strengths-based exercises

Perfect for use in:

  • Classrooms
  • Counseling sessions
  • Therapy clinics
  • Homeschooling
  • Calm corners
  • At home with your own child

File Format: PDF
Delivery: Instant download via email after purchase
Print Size: A4 (can be resized in print settings)

This download is for personal and single-classroom use only. Not for resale or distribution.

〰️ Teach Mindfulness: A skill they’ll carry for life

〰️ Build a lasting foundation of confidence, resilience and kindness

〰️ Creative, fun, and engaging mindful learning

  • A simple, child-friendly CBT framework to help kids reframe worries, shift negative self-talk, and build confidence in their own mind.

Free shipping on US orders of $125 or more, and Canadian orders of C$150 or more.

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

  • An order has been processed once payment has been made.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

Build Emotional Resilience with Mindfulness & CBT

Empower children to manage emotions, build confidence, and develop healthy coping strategies with this beautifully designed printable toolkit.

Journal pages for goal setting and gratitude
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Combines CBT and mindfulness techniques

Evidence-based strategies to support emotional well-being.

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50+ engaging, printable worksheets

Fun, therapeutic activities for home or classroom.

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Builds emotional awareness

Helps kids understand and manage thoughts and feelings.

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Perfect for any setting

Great for schools, therapy, or at home.

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Trusted by professionals and parents alike

Loved by teachers, counselors, and parents.

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