Name: Beginner Yoga Bundle + Self-Regulation Toolkit
Brand: Mindful and Co Kids
SKU: SKU2565
Price: 149.0 USD
Availability: InStock
Rating: 4.97 (72 reviews)

Beginner Yoga Bundle + Self-Regulation Toolkit animation showing the laptop course, yoga cards and each yoga mat design

Self-Regulation Toolkit on a laptop surrounded by printable worksheets, guides and yoga flash cards

Self-Regulation Toolkit on a laptop with the yoga card box and a pink strawberry print yoga mat

Self-Regulation Toolkit on a laptop with the yoga card box and a lilac unicorn print yoga mat

Self-Regulation Toolkit on a laptop with the yoga card box and a navy space print yoga mat

Self-Regulation Toolkit on a laptop with the yoga card box and a gray woodland print yoga mat

Self-Regulation Toolkit on a laptop with the yoga card box and a plain rose pink yoga mat

Self-Regulation Toolkit on a laptop with the yoga card box and a plain blue gray yoga mat

Self-Regulation Toolkit on a laptop with the yoga card box and a Sesame Street print yoga mat

Three step graphic: identify what your child needs, choose 1 to 3 simple tools, use them in the moment

What's inside the Self-Regulation Toolkit: guided videos, emotion charts, weekly companion and yoga practices

Short guided videos graphic with a parent and child doing yoga on a laptop screen

Printable tools and worksheets graphic describing a child-friendly CBT framework

Simple Start Here guide graphic with a child shown on a laptop screen

From overwhelm to calm graphic: meltdowns to regulation, screen time to mindfulness, stress to resilience

Collage of parents and children doing yoga, drawing and cuddling plush toys at home

Toolkit contents list: calming videos, printable tools, Start Here guide, flash cards and bedtime meditations

Mindful & Co yoga card box with the butterfly pose card set in its open tray

Box of 26 yoga cards for kids with an illustrated border of animals and landmarks

Pink kids yoga mat printed with strawberries, butterflies and foxes, partly rolled

Lilac kids yoga mat printed with unicorns, rainbows and cupcakes, partly rolled

Navy kids yoga mat printed with planets, rockets and an astronaut, partly rolled

Gray kids yoga mat printed with a bear, beetle and pine tree, partly rolled

Beige Sesame Street kids yoga mat with Big Bird, Bert and Ernie, partly rolled

Pair the Self-Regulation Toolkit with the Beginner Yoga Bundle for the ultimate at-home mindfulness experience. Together, they give your child practical tools to calm their mind, regulate emotions, and enjoy movement in a fun and engaging way.

IMPORTANT NOTE:

Self-Regulation Toolkit is a digital product with immediate access upon purchase. By completing your order, you acknowledge and agree to our Terms and Conditions, including the non-refundable policy.

$199.00 $149.00

Shipping calculated at checkout.

Quantity

Free Gift over $100

Free US Shipping over $125

Afterpay available

The Beginner Yoga Bundle + Self-Regulation Toolkit is the perfect way to introduce children to mindfulness, movement, and emotional regulation at home. This bundle combines calming yoga activities with practical, ready-to-use mindfulness tools to help children manage big emotions, reduce anxiety, and build confidence, while having fun.

Yoga Mat: A durable, non-slip mat sized just right for kids, designed with playful patterns to make yoga fun and engaging.

Yoga Flash Cards: Easy-to-follow illustrated cards that guide children through yoga poses with clear instructions, encouraging focus and confidence.

Self-Regulation Toolkit: A practical digital program designed to help children develop mindfulness and emotional regulation skills through engaging, easy-to-use activities that support focus, resilience, and self-awareness.

Together, these resources support both body and mind, helping children feel calmer, more balanced, and better equipped to navigate their emotions in everyday life.

〰️ Help children build mindfulness and self-awareness skills they’ll use for life

〰️ Support movement, focus, and relaxation through simple, beginner-friendly yoga

〰️ Nurture confidence, resilience, and emotional well-being

〰️ Strengthen emotional intelligence with guided, hands-on activities

〰️ Make mindfulness fun with creative, engaging tools for home or classroom use

Yoga Mat: 56 x 24 inches, 4.4 lbs
Flash Cards: 9 x 9 x 1.6 inches
Self-Regulation Toolkit: A practical digital program designed to help children build mindfulness and emotional regulation skills through fun, engaging activities

Free shipping on US orders of $125 or more, and Canadian orders of C$150 or more.

Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

Please do note that delivery addresses cannot be altered once an Order has been processed.

An order has been processed once payment has been made.

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Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

5 stars: 70 (97%)
4 stars: 2 (3%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.

My daughter loves it!

The yoga mat and flash cards are such good quality! Sturdy enough for a toddler and have fun, easy to understand descriptions. The mat is also beautiful and great quality!

Amazing gift!!!

This was a kid favorite at my niece’s birthday party! So cute!

Thank you so much for your review! We are thrilled to hear that our Beginner Yoga Bundle was a hit at your niece's birthday party. We hope she continues to enjoy her new yoga practice. Have a wonderful day and thank you so much for sharing the beautiful pics!

Fun with my grandkids

I gave to my granddaughters, 8 and 6 years old, one mat for each and one set of cards.
We had so much fun. Even my 3 years old grandson incorporated to our practice using my Mat. Definitely ill recommend

Really beautiful product both in design and quality. Very quick delivery. Can’t wait to give it to my granddaughter for her birthday in a couple days

Love the mats

we love the mats, beautiful print, cozy to be on. Makes our yoga practice that much more fun!

Shipping Issue BUT LOVED once arrived!

I ordered the yoga mat & cards for Ulla’s 4th B-Day which did not arrive until 20 days later, lost with shipper?

But Ulla was thrilled once she finally received the gift!

Trying to decide if my 5th year grandson would like too, but scared to order. if same shipping issue. They live in Brooklyn!

Love it!

This is the second mat for our home. My daughter has the unicorns and cupcakes, I have the rose. Im 5’1 and use this for my pilates, yoga and meditation. It’s the perfect size. The fabric is very soft, it’s cool to the touch which is my favorite part. These are made really well and so worth it. My daughter loves hers and doing her yoga cards or any floor play on the mat.

I will buy one of everything they have to offer

Beautiful

Such a beautiful gift for any child. The mat feels incredible and the entire set is absolutely wonderful. I would definitely buy this again.

Sweet Print Yoga Bundle

I just received my yoga bundle and it is beautiful and amazing quality. I can’t wait to use it with my 4 year old granddaughter!

Yoga bundle

Nice quality mat and cards

High quality and beautiful design

Super bien fait - attrayant

Super bien fait

Perfect Gift!

This gift was a real hit with my six year old grand daughter who loves to workout with Dad. She used the cards and delivered the poses one after another, appreciating learning their names.

So cool!

My kids loved the easy to follow moves.

High quality

Bought this mat along with multiple other items and am so impressed with the quality! My toddler loves practicing yoga with Ernie and Elmo! And while cards take a beating, they still look new. Every product is well thought out and will truly benefit my daughter in the future. Customers service was also extremely responsive and helpful. Highly recommend any product from this company!

Yoga Mats

Seem well made -- on the thicker side , def not flimsy.

Yoga Cards also nice size and quality

Love this bundle so much!

We love this bundle! The yoga mat is amazing and plan to buy a second mat. Incredibly soft, beautiful print(she loves the unicorns) the yoga flash cards are amazing. Easy to copy positions with creative rhyme on back to help understand the pose better. Love how large they are and the cards are soft as well. They come in a box to help keep clean and stored away. This bundle is fantastic!

Excellent product

I was very pleased when I opened it. The mat is very nice. The cards are darling. The art is very good on the cards and they are strong and good quality as is the case. My granddaughter started in right away and I was told she got up the next morning and started doing yoga on her own. I recommend this company.

amazing !

Fabulous

My grandaughter loves it. Just the right size for her and she likes the cards as well. She is 4 years old.

My 5 year old granddaughter loves it!

Great for a 5 year old ! She uses it every day and love the cards which show her the position !

My daughter LOVES this!!!

My 4 year old daughter loves doing yoga with me, so I ordered her the purple yoga mat with the unicorns + the yoga cards and she spends so much time with them daily! She used to steal my yoga mat all the time so I finally have mine back and we can practice together lol The mat is AMAZING QUALITY! It’s non slip, thick, comfortable, and the material is not the kind that is likely to pill or tear! And the cards are THICK cardstock, perfect for little not-so-gentle hands! We love this purchase! So worth it!!!

Beautifully Made, Inclusive, and Kid-Approved

The kids loved this yoga mat! It’s beautifully made, and the cards are durable and thoughtfully designed. We especially appreciated the diverse depictions of kids across different races, cultures, and genders. The poetic pose instructions make yoga engaging and accessible—such a lovely, inclusive product.

Great Quality

The yoga mat is really made well and the print is cute on it. The instruction cards are also made well and the description of the pose is cute. Great gift for my granddaughter and her mom to practice yoga together.

Wonderful gift

How it works

Builds emotional awareness

The toolkit helps your child understand what they’re feeling and why, laying the foundation for healthy emotional development.

Teaches self-regulation skills

Through simple, guided activities, your child learns how to calm their body and manage big emotions in real-time.

Supports the nervous system

Designed to gently guide your child from overwhelm into calm, helping them find their center and reconnect with a sense of peace.

Hear from our beautiful Customers

★★★★★
We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.

- Amelia J.

★★★★★A structured, playful way to ease school anxiety, without feeling like therapy
My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.

- Tanya R.

★★★★★We noticed a shift in just one week
We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.

- Emma