ABCs of Mindfulness, Mindfulness Coloring Book for Kids

Name: ABCs of Mindfulness
Brand: Mindful and Co Kids
SKU: sku700MCK
Price: 19.99 USD
Availability: InStock
Rating: 5.0 (4 reviews)

ABCs of Mindfulness coloring book cover with sun, rocket, bee and flower illustrations

Two children lying on a bed coloring pages in the ABCs of Mindfulness book with wooden pencils

ABCs of Mindfulness page spread, B is for Breathe with colored in cloud illustrations

Child holding open coloring book with N is for Nature page.

ABCs of Mindfulness page spread, B is for Breathe with blank cloud outlines ready to color

Owl coloring page inside the ABCs of Mindfulness book

Child coloring a butterfly on the K is for Kind page of the ABCs of Mindfulness book

Back cover of the ABCs of Mindfulness book with a description and sample pages

Hand turning to the I is for Intention page in the ABCs of Mindfulness book

$19.99

Shipping calculated at checkout.

Color : Rose

Rose

A mindfulness coloring book with a gentle poem for every letter, from Awareness to Zzz.

Great for: quiet time, bedtime wind-downs and calm corners.

As featured in Oprah's Favorite Things 2021, the ABCs of Mindfulness makes mindfulness simple, creative and fun. Each of the 26 pages pairs a short mindful poem with an illustration to color, so kids learn a new calming idea while they slow down and create.

26 illustrated pages, one for every letter
Hardcover, 9 x 9 inches
For all ages

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We've combined the calm of coloring with 26 beautifully illustrated pages of mindful poems to gently introduce your child to mindfulness. The book starts at "Awareness" and ends at "Zzz", and it's one you'll pull out again and again for a moment of pause, for them and for you.

〰️ Teaches mindfulness from A to Z

〰️ Builds focus and calm through coloring

〰️ Grows emotional vocabulary and self-expression

〰️ A keepsake book for home, classrooms and therapy

9 x 9 x 0.4 inches
26 illustrated pages
Sustainable packaging and materials

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What age group is the ABCs of Mindfulness Coloring Book suitable for?

This coloring book is for all ages, 1 to 100. The pages are engaging and accessible for young learners, helping them understand mindfulness ideas through coloring and fun descriptions.

How can coloring in this book help my child practice mindfulness?

Coloring is a lovely way for children to practice mindfulness. It helps them focus on the moment and enjoy a quiet, creative activity. As they color each mindfulness-themed illustration, children can take in each idea at their own pace.

How can parents use this coloring book with their children?

Color together as a peaceful shared activity, talking about each mindfulness idea as you go. It's a perfect way to introduce mindfulness and spend quality, relaxing time together.

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Color Your Way to Calm

Mindfulness from A to Z through calming, creative coloring.

Mindful, Screen-Free Creativity

Coloring and kind words in one calming activity.

Teaches Mindfulness From A to Z

Every page introduces a new mindful idea.

Builds Confidence and Expression

Poems and pictures that nurture self-love.

Beautifully Illustrated

A keepsake book made with care.

Great for Quiet Time or Groups

Perfect for classrooms, playdates or solo time.

5 stars: 4 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Super bien fait

Bravo - super intéressant et captivant pous les petits … et grands

Adorable and beautiful illustrations

This book is so sweet and fun. I love that it has beautiful, calming images to colour on while being informative at the same time.

Awesome activity

A wonderful activity to do with the kids. It's fun, interactive and mindful. The cards are exquisite .

That’s so wonderful to hear, Angela! We’re delighted that you and the kids are enjoying the ABCs of Mindfulness. It’s lovely to know you’re finding the cards fun, engaging, and beautifully made. Thank you for sharing your feedback!